INTRODUCING BLUEPRINT COACHING
Results Over Excuses
BLUEPRINT COACHING CO.
We are dedicated to building fully customized and holistic, training, nutrition and mindset coaching programs for our clients. Our results driven programs are built around your unique lifestyle and preferences to help you achieve your dream physique, shift your mindset towards fitness and create healthy habits.
49 DAY BODY + MIND PROGRAM
Finally Achieve Your Dream Physique
INDIVIDUALIZED
WORKOUTS
ACCOUNTABILITY AND MOTIVATIONAL SUPPORT
CUSTOMIZED
NUTRITION
PLANNING
I had been see-sawing with my weight and knew that only a structured, individualized routine would get me on track. Blueprint Coaching not only helped me achieve the body of my dreams but also prepared me for my first bodybuilding competition where I took first place! My advice to a new client who is thinking about signing up is DON"T HESITATE. No matter where you are starting from, you will find what you need here
Ann Vanderbilt
What an amazing experience! From the meal plans to the customized exercise routines! I love that each of the workouts are always different and challenging and the focus on mindset shift has changed my life in countless ways!
Mag Lopez
After years of working out but being stuck at a plateau I was finally able to lose the stubborn body fat and gain muscle. My confidence is up and I finally feel comfortable in my own skin.
Eric Mba
Workout Videos
Workout Videos
